Health&Fitness
Health&Fitness
Health&Fitness
Where to Work Out and Be Pampered in Copenhagen
You’re in luck if you’re visiting Copenhagen and are into fitness, because you can continue your workout routine any time you wish. There are many fitness centers in the Danish capital. Depending on your budget, you have a wide choice on which studio to go to.
Here is our top selection: […]
Health&Fitness
Work and Health in Denmark
This is a lesson that perhaps every one of us has to keep in mind. If we want to live longer and be more efficient at work, then we should not force ourselves to work if we feel sick. The more you try to work when your body is feeling weak, the more you will be going to get sick and the longer it will take for you to recover.
Danish researchers from the Herning Hospital of Denmark recently found that employees who reported to work even though they were sick were more likely to take a sick leave longer than they should. […]
Health&Fitness
Nordic Diet Found To Be A Healthier Choice
In the past 20 years, the Mediterranean diet has been a top choice among body conscious people. But while this diet may have benefitted a lot of people, scientists have found a new and healthier diet. The Nordic diet is the latest eating plan that could surpass the benefits provided by the famous Mediterranean diet that uses olive oil, vegetables, unrefined cereals, fish, nuts and citrus fruit. […]